SANE Online Forums
Saving Lives. Crisis Support. Suicide Prevention.
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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
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I love the little betweeny space too @CheerBear - our little rainbow footpath where everything is ok!!!
I am still struggling but had a chat today on helpline that really helped - sometimes it is a matter of taking my mind off things for long enough to get through the next minute, hour, day!
I am extremely tired tonight and still feeling really unwell. The biggest issue is if I go to sleep too early then I have nightmares - but if I go too late I feel too sick/out-of-it to fight off the flashbacks before sleep. It is a very, very fine balance that I have not even nearly got a handle on yet.... so party planning may be on the agenda for tonight - but I will need lots of help and encouragement 
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