Living a lie
Does anyone else feel like they are living a lie? Deceiving those around them, that things are ok yet screaming out silently with fresh SH wounds that no one will ev ... Read more
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My gratitude practice
I'm going to write down/talk about some of the things I'm grateful for. I will only write down things I'm genuinely grateful for. I won't try to be a 'good person'. I wil ... Read more
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Struggling as I get closer to my birthday
I've only recently accepted my diagnosis - for a while I thought it was impossible that I had BPD because I didn't tick enough boxes. I've got an ongoing problem wit ... Read more
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