SANE Online Forums

@Dreamy Sweetheart,

have you got tools to look up the word anxiety and other words that resonate with you on how your feeling? 
so you can look up words that are exactly not you. Like draw a line and put anxiety on one end then that word that is the polar opposite of what maybe you would like to achieve, that you feel maybe is a dream and maybe you will not achieve? 

It could be 

anxiety……………………………………………calmness

anxiety……………………………………………confidence

anxiety……………………………………………serenity

we don’t want to think, oh this is what you are going to achieve tomorrow or let’s meditate on that word………serenity but what we, that is you and me we are going to think of words step by step of filling in the dotted part. Perhaps tomorrow, you and me can think of a word one step more towards the end result without feeling we are there, just another fill-in word?