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@TAB Sorry to hear about the clots in your lungs. Good they found them and started running tests etc. Thyroid can be managed with medication normally.
I have had 2 clot episodes. 1 in leg. 1 in arm. And then 2 strokes which did a bit of damage to my brain. Bugger. .yes I gave up alcohol completely for 4 months. Then the next year I had maybe 4 or 5 drinks for the year. Now I just have an occassional drink when I feel like one. But I only have 1.
I also stopped drinking Coke and now drink Coke no sugar. I have gone from a huge size 22 down to a size 16. That took about 17 months.
I started eating better after getting type 2 Diabetes. I have done so well with my diet and lifestyle changes that I no longer take Diabetes medicine and blood sugar is perfect.
Well done on quitting the smoking. That is brilliant. I have tried the patches and lozenges and am now trying a tablet. So far, hasnt helped.
Where do you think you will go next if you want to move from the country.
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