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I used to swim a lot @Former-Member
I was in a programme and won a couple of awards for staying there and swimming laps several times a week - I was very fit then but a car accident wrecked my left shoulder and I have had less trouble with the over the last couple of years and if I get bathers I might get to the local pool and build it up - easier said than done though I can always try
But if others can swim I can - I really like the idea of swimming in the tropics - the hotel where I am staying as a fantastic pool and the thought of swimming first thing in the morning - just getting up and walking to the pool sounds fantastic
One project we can journal is actually getting a programme going and sticking to it the best we can - my excuse of getting old isn't going to work here
Dec
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