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That's really bad @outlander
There used to be more sessions available for people but they were cut back - guess why - people used it too much - how crappy - what an idiotic reason
I will check up when I get the chance to ask my GP - things might vary from state-to-state though
But have you tried a free agency? - or maybe a social worker can assist you - surely someone - how have you managed before this?
Or has the mat been totally pulled out from underneath you - as @Sans911 suggests - practise self-care - you are pretty good at that - but I know that stretches us out entirely
I am practically cured of therapists - after the last one - still - you need it now - many people need therapy - and little is provided
Still thinking about you and hoping something positive happens
Dec
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