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  • Author : utopia
  • Support : 2
  • Topic : Our stories
26 Feb 2017 11:55 AM
Senior Contributor
@Former-Member. You tell yourself to live and to keep up the fight - because this negative talk - it's not you. It's not who you truly are.
This is just your brain that has learnt the wrong way. Now we are going to shut it down and teach it the right way.
Please try and acknowledge that this is temporary. These negative feelings will pass.
You are worth fighting for. You are worth living. We can teach this brain to slowly turn off these negative thoughts and to start talking about your positives.
YOU @Former-Member - have a life worth living. Don't let this negative self talk - have its way. Let's tell it that you deserve a good life. You deserve to wear that beautiful new wardrobe you just bought. You deserve to hold your head up high.
I'm here with you.

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