Yeh I just took a tablet outlander got a bottle there,no excuse,
I could go crook at your thoughts,but I just had the same about myself outlander a few seconds ago very negative and the same "I'm a loser ,who would want me?" thoughts.Listening to music on my tablet and had them.It's shit sometimes how like I can suddenly have anxiety out of nowhere too,like in bed when I'm trying to go to sleep or on my walk etc.My triggers are various too, people I know or have worked with, people I know who I avoid in case they stick their nose in my business,,kids screaming in shops,family,I avoid them etc.
When I was bad with severe depression/anxiety and a reaction to a antidepressant,I used to find myself staring at myself in the mirror looking back it was a form of psychosis,I would get distressed looking at myself.I was lost,still am outlander,you may be alone atm,but you aren't alone in how you feel.
