Saving Lives. Crisis Support. Suicide Prevention.
12 hours ago
11 hours ago
Good morning @StuF! Its quite sunny and windy about in Melbourne. Did some "rolfing" this morning. Its released a lot of tension in my musculature. Stress, trauma and negative emotions all get held in the body and is not localised in the brain! So its great to get bodywork if you can. I saw a former psychologist who said she got better results with her clients doing a variant of Rolfing compared to talk therapy
10 hours ago
Ha ha @Glisten I dunnooo! I wish I was that fastidious. Will get there one day i guess lol
10 hours ago
@Glisten hey G, are you having a break working on A frame today ? How's Zanny going ? Hope your daughter and son in law do well in the car race. Take care
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