Best Friends Club

[PeppyPatti]

Can i join the walk after that rest @TAB @Bunniekins ?

@Appleblossom i gave a funny  feeling we are on the dame path again understanding ourselves and our own MH. 

[Bunniekins]

@PeppyPatti  "All emotions have an evolutionary purpose; they signify an unmet need or potential threat to survival."

so true.  mine are daddy issues.  having a adopted dysfunctional father and not knowing my birth father has fd me up.  I need a strong man who takes on that role in a healthy way that i feel secure and safe in the relationship.  i believe i have found that man at long last.

[Bunniekins]

@PeppyPatti   absolutely PeppyPatti 💚

[Oaktree]

@PeppyPatti 

I can never work out what my needs are either! Needs? Those are things other people have. I guess that I am not very in touch with my emotions 

[PeppyPatti]

Oh @Bunniekins iv been thinking about that from @Jynx too.

Generational. My ancestors gave had same emotion. It got then through. Should get me through.

I come from a long line of highly strung Jewish hungarian women. I thought via therapy ide stop that pattern. But @Jynx teaching me to own every little emotion and break that boundry by owning and understanding it. 

I wrote to husband - 

Please work with me together to understand my how the head injury issues change me in our daily life. Show empathy - try and put yourself in my shoes and imagine what it would be like to deal with my invisible challenges. A little empathy goes a long wayi. Firi instance i repeat myself over and over again. - what do you think that would ne like for me when I'm talking to other people ? 

[PeppyPatti]

I think You are @Oaktree 

You and me just don't know how to voice them 

[Bunniekins]

@PeppyPatti   i also come from a jewish polish/german line of women on my adoptive mothers side so i get what you mean there.  i think what you have written is heart felt.  go with it.  you are a intelligent sensitive soul x

[Glisten]

@PeppyPatti  so proud of you right now. Gave me tears of joy ( @Jynx )

You have had a huge breakthrough.

@Jynx taught me about sitting with my feelings.

If you want your needs met, you got to know what your needs are.

BIG HUGS 🤗 

[Sunnyside226]

Hi @PeppyPatti  your married 5 months ago  that's lovely it's lovely your son was there    

Struggling with MH is  a serious challenge    not many people can say that they struggling  

I am one of them I don't tell people when I struggle I just like to hide it keep it to myself 

Anyway sorry about that, hope your okay.       

[TAB]

.. didnt you say recently that someone told you something similar re being annoyed and brain respones on it was dentist and anaesthetic .. @PeppyPatti