Hi @Former-Member
I'm really glad that the migraine has eased. I've never had one before....yes extremely fortunate.
Its fabulous that your mental health is ok at the moment. It will be interesting to see how your appointment goes on Friday. Are you going to look for a new therapist? Have they recommended anyone? Good luck with your mind not wandering and wondering until Friday 😝. I know what mine would be like. I'd have 37 scenarios worked out by then 😆. Good luck with finding it all out.
Yes the forum has had some ups and downs lately. Hopefully it will come back to calmer waters again now. Sane staff are aware and working to address some things that have been happening.
Sad for you too that work on is finishing. You had a fabulous boss who must have restored your faith in work again I hope. Good luck with uni. I hope you can get on top again.
Ive had to give up tafe for now. I've put my head in the sand as a coping strategy for now as the strategies I was using are failing me dismally.....all maladaptive. I also think hormonal changes as I've come into the age of being an old bag aren't helping either. I've just started with HRT. I hope it helps. The last few weeks I've been unable to cope with my life. I got to rock bottom pretty much. A change in my cycle has helped to start again this week. I'm kind of finding it hard to write much about the underlying stuff for me but have been thinking about lots of things.
Well that's about my wrap. I hope you have a lovely day and get stuck into study again soon. Best wishes 💜🤗💐
