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Re: Diabetes and mental health

morning @Alittleorange , @Dimity 

 

true it is not easy, and we still need some carbs 

yes, Facebook is promoting all this stuff, and it can be overwhelming, and not helpful 

 

we are having a salad plate for lunch or a salad wrap 

trying to drink more water 

everything in moderation 

 

not sure about apple cider vinegar, 

how are you going today 

@Jacques , @Healandlove , @Judi9877 , @SmilingGecko