morning @Alittleorange , @Dimity
true it is not easy, and we still need some carbs
yes, Facebook is promoting all this stuff, and it can be overwhelming, and not helpful
we are having a salad plate for lunch or a salad wrap
trying to drink more water
everything in moderation
not sure about apple cider vinegar,
how are you going today
@Jacques , @Healandlove , @Judi9877 , @SmilingGecko