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03-08-2019 01:45 AM
03-08-2019 01:45 AM
Recent trauma
I have been re traumatised it’s now too heavy I can’t carry it sexual assault is very traumatising
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03-08-2019 02:05 AM
03-08-2019 02:05 AM
Re: Recent trauma
Hi @Evie1
Buddy13 here one of the SANE Moderators. Sorry to hear of what you are going through. I have sent you an email just to check in. Regards.
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03-08-2019 05:55 AM
03-08-2019 05:55 AM
Re: Recent trauma
I’m safe just really traumatised
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03-08-2019 07:13 AM
03-08-2019 07:13 AM
Re: Recent trauma
Hello @Evie1
Sounds hard. Glad you are safe.
Do you have a therapist to work with?
Sometimes being able to get the trauma out and limit it, can help with finding good new things in life.
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03-08-2019 04:18 PM
03-08-2019 04:18 PM
Re: Recent trauma
I call kids helpline
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04-08-2019 08:04 AM
04-08-2019 08:04 AM
Re: Recent trauma
Oh @Evie1 I'm so sorry to hear what's happened to you. Just wanted you to know I'm thinking of you.
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06-08-2019 08:24 AM
06-08-2019 08:24 AM
Re: Recent trauma
Evie,
Trauma is a b%&ch and triggers are just as bad as they take you right back to that very moment. Whilst all our battles are different know that you are not alone is this craptastic war against mental health. There is help out there and seek it beacuse you deserve it! You are stronger than you think!
Please reach out to the help you deserve. x
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12-08-2019 12:13 AM
12-08-2019 12:13 AM
Re: Recent trauma
Wrost is over now but struggling with life i don’t like being left alone but I’m feeling better