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26 May 2017 09:11 AM
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26 May 2017 10:25 AM
26 May 2017 10:25 AM
Hi @Zoe7
I take it you are on holidays - and have a little trouble getting out of your room
Yeah - I know that one - getting dressed is always the hard part - I have that problem where ever I go so I am thinking of you
Imagine a short walk - you can think about staying out longer when you get out into the fresh air and breathe it in and out - breathing is the most important thing
I think you are in Sydney - let me know how that goes - I am interested - it's been a life time since I went to Sydney - I have a lot of catching up to do
So after that shower and getting dressed take short walks - that's what I do - I walk all over the place and sometimes get lost but I can always get a taxi back
All the best today
Dec
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