Am Not Coping

[Zoe7]

That definitely sounds more positive Hon - glad you had that response @Faith-and-Hope Now you have a clearer view of what is happening you will be much more able to deal with it all. 

[Faith-and-Hope]

That’s how I feel @Zoe7.

I am headed to the pool for a walk and to settle my emotions a bit.  Will catch uo with you a bit later.

[Zoe7]

I'm heading to the pool in about an hour - trying to stick to the same time each day - and there is no learn to swim on at that time so much quieter. Enjoy your walk and the pool @Faith-and-Hope Hope it helps 

Catch you later Hon 

[Faith-and-Hope]

Thanks @Zoe7 ..... 💚💕

[Zoe7]

How was the pool and your walk Hon @Faith-and-Hope?

I stayed for just over an hour today - it was very quiet until the regular 1pm group came in. There were only a couple of others in the pool so I had plenty of room to do my exercises. I made it through the program twice today and then did a little extra walking before floating around just relaxing for about 10 minutes. The water was really warm today and it was just nice to be relaxed.

[Faith-and-Hope]

I am so glad you relaxed and enjoyed it @Zoe7.

My walk was in the pool .... lol .... but I will go out walking to the shops again soon.  Going to find a pair of knitting needles, pick up a layby, and go do some work in the library at uni.  

I will be around ....

[Zoe7]

I did wonder whether you were doing your usual walk in the pool or walking elsewhere @Faith-and-Hope lol

You have a few things on this afternoon - I am chilling out with the little fluffball whilst waiting for the washing to finish. It is a great drying day now - still windy but the sun has come out also - would be a great gardening day if the wind would stop 

Pretty tired from the pool but not as much as I have been in some previous sessions - so I am taking that as a huge win - seems like the pool work is not only helping my back but my fitness also. I am sure I will get tired early tonight but might be in for an early night - a good night to sleep early with DBT and pdoc tomorrow.

[Faith-and-Hope]

Yes @Zoe7 .... 💚

[Shaz51]

Hello @Owlunar, @Zoe7, @Faith-and-Hope, @BlueBay, @Pepsimax , @Former-Member, @Former-Member, 

[Zoe7]

Hi @Shaz51 How are you feeling today? Has your blood sugar level reduced?