Am Not Coping

[utopia]

Thank you for letting us/me know that your head is still above the waves @Zoe7.
Going to Art group today - to create a positive picture for you - butterflies and hearts. Gentle. Soothing. Love. Being sent your way.
I love you my wonderful friend. ♥♥

[Zoe7]

Just 'feeling' you through the virtual world gives me so much comfort @Faith-and-Hope I do feel your arms around me everytime I see your beautiful flower pop up - the FC is strong and very real  When I start thinking there is no hope and no point going on it is my 'forum family' that keep me going and I am so grateful knowing that I am supported by so many - it truly is a wonderful gift that I have been given 

@utopia Above message (all of it) definitely applies to you to my beautiful cocky friend...I love you too 

[Faith-and-Hope]

❤️💕 @Zoe7 @utopia ..,,,, 🦋

[Owlunar]

Glad you made it through the day and the night and now we are back to the day again @Zoe7

Sending a hug

Dec

[Zoe7]

Thanks @Owlunar 

@Faith-and-Hope @utopia @Former-Member and all those I have forgotten...

I am still really shakey. I have slept on and off all morning and still feel quite unwell. It is going to continue to be a 'getting through the day as best I can' day.

I have my psychiatrist and GP appointments tomorrow so getting to those is all I am planning for atm.

It still shocks me how something so small can cause such an adverse reaction and send me into such a sudden and debilitating downward spiral - one of those times where it is one step forward and two steps back.

I hope you are all finding some light in your day - and that a little shines for me also...

Zoe 

[Faith-and-Hope]

Holding you in the light @Zoe7 ...... 💚💐💕💜

[Zoe7]

...and there's that little light in my day @Faith-and-Hope 

[Zoe7]

Welcome to TOR @Former-Member 

[Shaz51]

helllloooooo my sister @Zoe7 

[Zoe7]

Hiya @Shaz51 my sister 

I have taken a bit of time to get back to you because I didn't want to do a fly-by hello.

How are you doing today? How is Mr Shaz?

I have had a much better day today after last night. I was right on the edge and about to jump - but it was people like you (and all my other wonderful friends here) that stopped me. 

I am by no means 'out of the woods' but I am nowhere near where I was last night. I can actually see a small slither of light - it may be tiny but it is there. That light comes every day to me in the form of the support from all of you - even when I can't see it - it is always there - that I am so grateful for.

I hope you have had some light in your day today my sister... and that you are feeling a little better.

love and hugs...

Zoe