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[Former-Member]

So glad to hear you're feeling more peaceful now @NatureLover   Anything in particular that brought you peace?

[Former-Member]

That is beautiful to hear @Kritika which message in particular resonated with you? It's a bit of relief to acknowledge pain toward others, but then also gently accept it. Thank you so much for sharing

[Fluttershy1]

Hi? I am new here

[Mavis1]

hi yes i refreshed and yes i watched the video but i cant hear anything now? is there something i sound be listening to or is it just commentary now?

[Mavis1]

im also finding this thread awkward to follow - do you posts go to the top?thanks

[Former-Member]

@frog yes definitely, I really enjoyed when he mentioned it's a long process. We don't need all the solutions right now.

[NatureLover]

@Former-Member I've never done a self-forgiveness meditation before and the repeated phrases made me feel peaceful. I really like the idea of forgiving ourselves and being kind to ourselves.

[Mavis1]

sorry im finding this really frustrating -there seems to be a lag with our posts they go via email and then you need to go back into those to find the answers is that right? i cant follow this sorry

[Kritika]

@Former-Memberyea its a long process also helped me with releif that its okay to take time

[Former-Member]

Hey there @Mavis1 one of our Forums Moderators is about to send you an email to help you out