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26-05-2020 07:11 PM
26-05-2020 07:11 PM
Hi @Mavis1!
26-05-2020 07:11 PM
26-05-2020 07:11 PM
Alright crew @Mavis1 @Kritika @Lynnyloo and others.. This thread will be quiet for the next 6 minutes as we enjoy the below meditation (press play on the video)..
Refresh your browser at approx 7:16pm, then we will get stuck into our post meditation debrief and begin our discussion right here!
Ready set.. Meditate!
26-05-2020 07:12 PM
26-05-2020 07:12 PM
26-05-2020 07:13 PM
26-05-2020 07:13 PM
Hi @Lynnyloo this is it here, in this thread. Watch the video above for the next 6 minutes, then we all continue to chat here 🙂 Just click reply on other people's responses once you're done meditating
26-05-2020 07:17 PM
26-05-2020 07:17 PM
Hi @Former-Member @Former-Member thanks for this event!
26-05-2020 07:18 PM
26-05-2020 07:18 PM
Welcome @frog enjoy the meditation above 🙂 We will debrief here about it in a moment
26-05-2020 07:18 PM
26-05-2020 07:18 PM
Hi @Lynnyloo it looks like you're in the right place for the Mindfulness Group. It started at 7pm and you can post a question or be part of the conversation now until 8.3-m AEST. Hope you have a lovely zen time 🙂
26-05-2020 07:20 PM
26-05-2020 07:20 PM
@Former-Member the part about all the weight in my backpack. relatable
26-05-2020 07:22 PM
26-05-2020 07:22 PM
Alrighty crew @Former-Member @Kritika @Lynnyloo @NatureLover @frog and others who have finished the meditation.. let's get into the first discussion point!
How did you feel before the meditation, and how do you feel in this moment after doing it? @Former-Member ?
26-05-2020 07:22 PM
26-05-2020 07:22 PM
I enjoyed it and got goosebumps. I could listen to that guy's voice for a long time...so calm and soothing.
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