hey everyone
ive been trying to distract myself mostly by being on here and being 'far away' from my own isues to help keep the thoughts at bay.
theres something in particular though that has really got me worried but i literally cant do anything about because im trapped at mums house. she doesnt get back until like 7pm so im trying to hold off until then but it is the pain. it is making me feel 'choked' like i would be if im having a panic attack but im not really having a panic attack. my entire neck feels like its throbbing and hard to swollow- but i can without troubles it jsut feels really uncomfortable. im feeling really irritated and abit annoyed but not the 'panic mode'
anway im hoping that by getting that out itll help. its been like it since late yesterday afternoon.
ive been trying to help myself with what i can here but i done one weird looking thing and have been getting asked the thousand questions being stared at, being called a freak so havent done it since earlier today. im really not finding relief anywhere and i just want mum to get home.
