Tabaluga's

[Gremlin24]

@greenpea it's exhausting. I used to sleep mostly ok with only a couple of disturbances but this is ridiculous. I can barely keep my eyes open this morning and my emotions are all over the place. 

[Gremlin24]

@TAB my day has started off with alot of emotions. I'm completely exhausted. 

[TAB]

I think I saw earlier that you see a GP @Gremlin24  does that mean you have not had thes symptoms long that you dont have psychs etc like a lot of people on here seem to ?

Disclosure .. i have anxiety and depression. prob at lower end of scale, but enough to mess my life up along with really dumb decisions and substance abuse over the decades

[Meowmy]

@TAB @greenpea @Glisten 

@StuF @Bill16 good morning cool friends , take care

[Meowmy]

@TAB hey tabby, hope you had good sleep. Still have the cold but depression and anxiety a bit better. Hope you're okay

[TAB]

Good Morning @Meowmy @StuF @Bill16 

[TAB]

Slept okay thanks @Meowmy  things not too bad .not up to much today. it tried to rain before. starting to feel like I should be walking, thats something

[Gremlin24]

@TAB I have depression, anxiety, PTSD, BPD, OCD aswell as other mental health issues and physical health issues. And this has been since i was a young child, I've had psychs and therapy over the years but a traumatic event with a psychologist destroyed the chance of me seeing another one. So my GP manages my conditions. Over the last few months things have become worse and new things have started which has resulted in some bad decisions being made but also ones I made without realising until after the fact. 

[TAB]

Sounds rough @Gremlin24  hope you get some better help

[Gremlin24]

Thanks @TAB .