not feeling good

[BlueBay]

I m feeling really sorry for myself. This is bad isn't it. I don't know why I do this. Something's not right. Maybe I need to just leave, leavr everyghing and leave everyone. Always have these thoughts in my head. To just go.
Gosh why do i think like this.
I'm crap. I'm never going to get better. Am I. I'll have this mental illness with me forever. It's too late. My life. I'm going. My head is so negative.
Can't deal with work and all the crap that goes with it. It doesn't matter.

[Zoe7]

Hi @BlueBay

You feel this way when you are tired and overthinking things. That is ok.

When you have a lot to deal with you become overwhelmed - then your mind wanders and your negative self-talk takes over.

Do something for yourself to relax a little and start to slow down your negative thoughts.

Remember I am always on your shoulder and always thinking about you.

Here if you need tonight my beautiful friend

Zoe

[BlueBay]

It's not working. It's here with me forever. That's it isn't it I'm like this forever. I'm exhausted yes I am csnt type properly. I need to be with dome one tonight. Can u stay with me.

[Zoe7]

Sure can my friend - for as long as you need @BlueBay 

You can say whatever you like or I can just sit with you xxx

[Former-Member]

im here with you tonight too @BlueBay 

[BlueBay]

@Zoe7
I feel so alone. So much happening in my life feel so anxious.
My headache is back agsin. I'm not coping I just sent to cry. Sh thoughts are always in my mind. Even suicidsl thoughts. I hate it.
I'm sorry I shouldn't bother you.

[Former-Member]

what about calling lifelife @BlueBay?

they can also help you sort out these thoughts as well

[Former-Member]

I think @Zoe7 has captured your situation well @BlueBay.  Maybe read her post again and try to let it sink it - it needs to find a way past the negative self-talk.  All those 'forevers' will be making you feel worse. Trust those of us who have been walking this journey with you for a while - we know that 'forever' is really just 'for now'.

[Shaz51]

Hello My @BlueBay 

[Zoe7]

Bother away buddy!!!! You know the drill - STOP worrying about whether you are bothering me becuase I will tell you if you are - OK!!!

Now that is out of the way - you really do have such a lot to deal with atm - it is very understandable that you are not coping very well - aside from your MH 'issues'. 

...and of course you hate it - no-one wants to feel the way you are - I know I certainly don't when I am overwhelmed like you are now

But on the positive side - you have ME - and that is a pretty awesome thing to have in your life tonight lol

...still on your shoulder

Zoe