What 2020 was and what I want from 2021

[Emelia8]

I am @MDT  but only for a few mins. Gotta hit the road.

Sorry you are feeling sad. 😔💕

[TAB]

Going back to bed here @MDT  hope things get better

[TAB]

Hi @Clawde  hope things are going okay for you 

[MDT]

So I heard back from the charity. No deal for a few months. Well there's that gone. No point now.

I have to prioritise.

Its yet another thing that I have let slip due to MH... Which is ironic considering that its a very understanding charity for a good cause.

Things keep slipping because I am not enthusiastic, I am too depressed or I am too reserved and exhausted.

I am trapped and I really experiencing SI now.

I am stuck and I hate it. I have my psych booked for the 3rd of Feb as that is the earliest appointment available.

Yeah I am at work and its quiet which is tolerable.

[MDT]

@Judi9877 @Shaz51 @TAB @Bunniekins @BlueBay @Meowmy  @Appleblossom @frog @eth @Angels333 @Owlunar @Former-Member @Jacques @Former-Member @Maggie @Eve7 @DJMasters @BPDSurvivor @oceangirl @WIP @Schitzo @Emelia8 @Clawde

Above

[TideisTurning]

Hey @MDT, I'm sorry to hear you've been struggling a bit lately and that you haven't been feeling great. I'm really pleased to hear you have an appointment booked with your psych though- I wonder if it'd be worth seeing if they can put you on a cancellation list in the event an earlier appointment becomes available if you feel this might help? I'm also wondering if there's anything else you might be able to do in the mean time to help you get through? Maybe a gym session or playing a videogame for example? Please don't hesitate to reach out to somewhere like Lifeline (13 11 14) or Beyond Blue (1300 22 4636) if the feelings are becoming too distressing though. Hoping things improve for you soon and wishing you strength to get through in the mean time.

[TAB]

try and take it easy @MDT  Hams , get home, distract etc, step by step

[MDT]

Hi @TideisTurning
I will contact psych to go on cancellation list.
In terms of everything else I can't do much.
I am at work. I can't leave because that's too hard.

[MDT]

Idk tabs @TAB
I am at my wits end.

[TAB]

what do you normally do in this situation @MDT  ?  what would help ?