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13-06-2019 08:13 PM
13-06-2019 08:13 PM
Re: Feeling really flat
Take it easy @Queenie hopefully things will settle down for you soon❤️
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16-06-2019 06:57 PM
16-06-2019 06:57 PM
Re: Feeling really flat
sigh....
I saw something in the news online about some really triggering. Now I feel so anxious I can hardly breathe.
Why does this always happen just when I am starting to see the light at the end of the tunnel?
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16-06-2019 07:06 PM
16-06-2019 07:06 PM
Re: Feeling really flat
It sucks when you get hit with it when you're just starting to feel a little better.
Hope it settles down soon.
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16-06-2019 08:10 PM
16-06-2019 08:10 PM
Re: Feeling really flat
Thank you @CheerBear , I can finally breathe again with shaking.
You're probably right, I am super sensitive at the moment, despite being a highly sensitive person anyway. I learned all about HSPs in hospital recently.
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16-06-2019 08:23 PM
16-06-2019 08:23 PM
Re: Feeling really flat
I don't know much about HSP (though I'm about to have a read). Was learning about it helpful?
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27-06-2019 12:14 PM
27-06-2019 12:14 PM
Re: Feeling really flat
I feel awful. Because I was in hospital, I failed my final two assignments.
on the verge of giving up.
i have no business trying to succeed in anything... I suck.
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27-06-2019 12:37 PM
27-06-2019 12:37 PM
Re: Feeling really flat
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27-06-2019 12:43 PM
27-06-2019 12:43 PM
Re: Feeling really flat
@outlander thanks for congratulating me on my final assignments, but I don't deserve it. I failed. I have one more chance, but considering the theory of person centred planning is about as clear as mud because I was in the hospital when the class was run, I missed out on vital information. I just feel so low because I've been trying for the last 5 months to get this information out of my teachers/tutors and they are of the opinion it is my fault I missed out on it in the first place (despite having a medical certificate). I have failed my course unless I can get it all correct in the second attempt, but I don't hold out much hope of that happening because given all the text books in the world, I just don't understand what they are talking about because I wasn't there for class discussions.
I'm bawling my eyes out right now and just want to drink to forget (and I'm well aware that alcohol is a depressant, but hey at least it isn't illegal like something else I'd rather do right now).
I hate myself, I hate my illness, I hate my life and all these stupid breakdowns and psychotic episodes.
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27-06-2019 12:46 PM
27-06-2019 12:46 PM
Re: Feeling really flat
It's an enormous blow @CheerBear . I realise now that I will never get anywhere in life because of this god forsaken illness! I may as well give up while I'm not ahead.
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27-06-2019 12:55 PM
27-06-2019 12:55 PM
Re: Feeling really flat
I know right now it feels like you'll never get anywhere and I know that is such a hard place to be in. I also know you've been here before and that things can and do change (you've shown us this heaps). I don't want to minimise or dismiss how you're feeling right now though because right now I get that it might be hard to see or feel that.
With you ❤