Am Not Coping

[Shaz51]

sending you lots of hugs @Sans911 my friend xx

Hello @Faith-and-Hope xx

Hello @Zoe7, @Owlunar, @utopia

[utopia]

@Sans911. I understand wanting to be nowhere near shinny happy people. I used to have an aversion somedays to what I called Perky People. Aaarrrggghhh!!

[utopia]

Hello @Shaz51. I hope you and mr shaz have had a nice day.

[Faith-and-Hope]

Hi @Zoe7 ..... 💚💐💕

[Former-Member]

Hi @Sans911 - sorry to hear things are hard right now. yes, its hard to be around people who seem to have things so much easier day to day.

Hi @Zoe7 - how are you today?

[Sans911]

@Former-Member- thank you for your comment.

[oceangirl]

Hi @Zoe7

[Zoe7]

@Faith-and-Hope @utopia @Former-Member @Shaz51 @oceangirl

I slept last night for about 6 hours again. I was still tired this morning but didn't feel as exhausted. I then slept for nearly another 5 hours this afternoon. I still feel really tired - sure it's the meds - but I am not sleepy. I do hope that I can sleep again tonight because I am not feeling very good and I don't want to get to the usual stage where it is the middle of the night, I am alone and my thoughts get 'out of control'.

I am not having the intense negative SI thoughts atm but I am feeling quite low. I need to continue to tell myself that I can (and do) get through these times and that it can get better. I am also asking for anyone in forum land reading this to remind me of this also - especially if I start 'voicing' my negativity in my posts.

I really do need all the support I can get at the moment to continue to find a little hope and a little light.

Zoe  

[Former-Member]

Hugs @Zoe7 - sorry i havent been around much lately. i'm so glad to hear that you got some sleep last night, i am crossing everything that it becomes more consistent for you. Am so glad to hear that the SI is less right now though hearing that things are still so hard.
sending and holding onto hope for you

[Sans911]

@Zoe7- Here for you, even if it's just from the sidelines