Saving Lives. Crisis Support. Suicide Prevention.
08-08-2018 03:40 PM
08-08-2018 03:40 PM
Sleep seems to be the most important factor @Zoe7 ..... so I hope that settles back into place from tonight.
💚💐💕
08-08-2018 03:45 PM
08-08-2018 03:45 PM
Yes lack of sleep certainly has a major impact @Faith-and-Hope - I have had more flashbacks and nightmares lately also but was dealing with them a lot better when I was sleeping better. I assured my pdoc today I was safe - I must have looked really tired for her to even ask! I am not sure how much longer that would have lasted though if the pattern of the last week or so continued so good we are getting onto it now!
How are you going?
08-08-2018 04:20 PM
08-08-2018 04:20 PM
I am going well. Out and about in my own today. The weather is rainy, so the others have all parked up at home. Mr will be back later ....
08-08-2018 04:25 PM
08-08-2018 04:25 PM
It is a horrible day here too @Faith-and-Hope - rain, wind and cold.
Hopefully you get everything done you want to today
I am trying to stay awake at least until I feed my babies - then if I fall asleep so be it
Hope you have got ten your art work off Mr's desk and he is none the wiser
08-08-2018 04:30 PM
08-08-2018 04:30 PM
Hahaha @Zoe7 ..... haven’t moved it yet 🤭
Must remember to ....
08-08-2018 04:45 PM
08-08-2018 04:45 PM
Better make that a priority when you are home @Faith-and-Hope - don't want to add fuel to the fire
I managed to get some washing on and pick up Toby's toys - next stop is feeding the babies then I will be taking up residency on the couch under my doona!
08-08-2018 04:46 PM
08-08-2018 04:46 PM
Both sound like good plans @Zoe7 .... yours, and the one for clearing mr’s desk ....
08-08-2018 04:56 PM
08-08-2018 04:56 PM
haha @Faith-and-Hope yes both good plans. My plan is to take meds early as well - don't think I will last long at all tonight Was going to change my bed but that can wait until tomorrow - supposed to be clear but windy here tomorrow so great drying day lol
08-08-2018 05:23 PM
08-08-2018 05:23 PM
Have to remove all the washing I have got drying in the shower at the moment too @Zoe7. Thanks for the reminder ....
08-08-2018 05:27 PM
08-08-2018 05:27 PM
No worries @Faith-and-Hope
I bought ingredients to make tacos but think I will leave it until tomorrow - still enough soup left for tonight
I already have my electric blanket on - not expecting to last long - need toothpicks to keep my eyes open now lol
Toby is snuggled in behind me with his head on my shoulder - sooo cute
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053