Am Not Coping

[Faith-and-Hope]

The walking tour was amazing ..... getting to know the underbelly of this city ..... but it went much longer today than I expected.  D3 came with me, and another two ladies besides our guide ..... and I am stunned with all the architecture.  I have head-spin.

Its lovely to see everyone catching up here this morning.

@Zoe7 @CheerBear @outlander @Snowie @Sans911 @Owlunar @BlueBay .... anyone else around ....

[Zoe7]

I love old architecture @Faith-and-Hope - sounds like you have had a great day 

[oceangirl]

Hi @Zoe7 How are you?

How was your pool session?

[Faith-and-Hope]

It has been lovely @Zoe7.  A lot of walking without realising how much you’ve done.

Hi @oceangirl 👋💕

[oceangirl]

Hi @Faith-and-Hope 

You must have been enjoying yourself this afternoon @Faith-and-Hope... 

What are your plans tonight?

[Zoe7]

I did a shorter pool session today @oceangirl - too tired to do anymore.

@Faith-and-Hope You don't realise how far you have gone when you are looking at things and learning stuff along the way. You get and education and exercise - sounds like a good day to me 

I fell asleep  this afternoon - I couldn't keep my eyes open. I didn't even fight it I was so tired - I hope it is just the last few nights catching up with me and I am not coming down with something but I have felt really cold this afternoon too and can't seem to warm up. My stomach has been playing up the last few days also. So snuggled in my doona with the heater up higher and Toby next to me for the afternoon.

[Snowie]

@Faith-and-Hopeam glad you enjoyed yourself 

@Zoe7you went, that is what counts hun

Hi @oceangirl

[Zoe7]

I did go @Snowie but knew my limits today so only did the usual exercises and then floated around for a little while. It didn't seem to be as warm there today as it usually is but I am beginning to think that is more me than the actual temperature there - feeling quite cold and really tired - going to take my extra meds tonight and try to sleep early - I really need it!

[Snowie]

It is good knowing our limits @Zoe7

Perhaps a hot shower might help. Had one myself before

I hope you get some good sleep tonight, you do need it hun 

[Zoe7]

I had a hot shower after the pool @Snowie that made me even more tired lol

I do need sleep tonight - especially having DBT and pdoc tomorrow. Hoping an early night will help - going to need some help with that though so will have meds early and then extra before I go to bed - that should help me get through the night!