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Am Not Coping

Re: Am Not Coping

 

@Faith-and-HopeI'm coming too and perhaps we need to have a bonfire to keep nice and warm. The simple things in life are often the best

Re: Am Not Coping

@Zoe7 .... Anglicare offer at-home help services for people with mi issues ....,

Is this any good to you ?

https://www.anglicare-tas.org.au/page/mental-health

Re: Am Not Coping

Okay .... bringing sausages and marshmallows ...... beach bonfire it is .... ❣️

@Zoe7 @oceangirl @Former-Member @utopia

Re: Am Not Coping

giving you a big hug my sister @Zoe7 xx

Iam coming too @Faith-and-Hope, @oceangirl 

Re: Am Not Coping

@Zoe7. I don't know the way out or the way forward either. But I will sit down here in the dark hole with you.

https://www.youtube.com/watch?v=1Evwgu369Jw

Re: Am Not Coping

Won't have anyone in the house @Faith-and-Hope Smiley Sad Can't talk atm - sore throat and nearly lost my voice - just adding to the sh*t!

Clever girl @oceangirl - you tagged yourself!!!! lol

We can all sit at the beach by a bonfire and watch the world go by - wouldn't that be nice.

Toby doesn't chase seagulls @Faith-and-Hope but he does sit at the fence and bark at the birds - the birds don't seem to be phased by him which I think he finds a little confusing.

Re: Am Not Coping

I've got some marshmellows for the fire @Zoe7, would you like some?

Maybe we can have them in a hot chocoate too...

Re: Am Not Coping

@Phoenix_Rising Thankyou - tears!!

@Shaz51 Heart

Re: Am Not Coping

While everyone gathers around the bonfire - sipping hot chocolate and roasting marshmallows and cooking sausages - I'm going to sit over by the rocks (still looking out over the ocean just in case @Phoenix_Rising needs to know someone is there) and I'm going to write exactly how I am feeling. Do not read the next post if you think it may trigger you or upset you in any way...

Zoe Heart

Former-Member
Not applicable

Re: Am Not Coping


@Zoe7 wrote:

@Faith-and-Hope @Eden1919 @Shaz51 @Phoenix_Rising @Former-Member

I really don't want to keep doing this but I am still here. I can't see a way out at the moment or a way forward. I am really, really struggling and am totally exhausted.


Don't worry my friend. Rest your weary mind. You are still here and that's what matters now my friend. Your mind can't see a way out at the moment because it is overwhelmed and tired. Don't even try. Don't even think about it. Just breathe and be. 

I love distraction when I feel like that. Either talking to someone and having a good cry or even better - curling up on the couch with my cat and watching "a feel good movie that will take me to another place other than in mind for the present". It gives me a few hours of reprieve. Your mind needs a break. Maybe try the latter or something else that takes your mind somewhere else. I hope you sleep better tonight my friend. Walking with you in the dark ❤️xxx

 

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