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Looking after ourselves

Re: Really struggling with sleep

Thanks @Shaz51 @I just feel so tired but nothing happens 

Re: Really struggling with sleep

awww @ArraDreaming , maybe a appt with the doctor to help you with some suggestions

how about watching a boring movie  xxx

Re: Really struggling with sleep

The funny and ironic thing is last night I put on a “very boring podcast” which is meant to be so boring it makes you sleep….. I made it to the end and I was still awake I thought I don’t think this was meant to happen, I also switched podcasts half way through to a different episode because the first one was “too boring” that’s my adhd for you!

Re: Really struggling with sleep

Tried to book online for my doctor today and he’s booked out until next Wednesday and I’m not sure if I can hold out for that long

Re: Really struggling with sleep

Morning @ArraDreaming,

How are you travelling today? It sounds like you had a hard night.

Re. the GP appointment, is there another doctor you might be able to see at the same practice? 

Re: Really struggling with sleep

The one that I see there is really good I could try anyone there I guess

Re: Really struggling with sleep

I’m just really over it

Re: Really struggling with sleep

I’m doing everything I can

Re: Really struggling with sleep

I know what you mean, I for sure have my preferred GP at the practice I go to, but sometimes she's really busy (because she's good!) and I have to weigh up the urgency of my need to see a doctor with the doctors who are available. It's a call for you to make @ArraDreaming, but I hope you can get the help you need soon.

Re: Really struggling with sleep

But the other people don’t know me it feels like
I have spent ages like years and never had a gp I actually like and feel listened until recently
I can try book in with someone else
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