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10 Jun 2017 11:51 PM
10 Jun 2017 11:51 PM
Hey @outlander sorry for the late reply, I'm here 🙂 It's been a while!
10 Jun 2017 11:53 PM
10 Jun 2017 11:53 PM
10 Jun 2017 11:55 PM
10 Jun 2017 11:55 PM
thanks @outlander good to see you too 🙂
10 Jun 2017 11:56 PM
10 Jun 2017 11:56 PM
11 Jun 2017 12:08 AM
11 Jun 2017 12:08 AM
I'm really sorry to hear about that @outlander 😞 And I'm sorry you've been having some concerns around your health recently.. That must have been so scary getting yourself to the GP today! Good on you for being so brave and getting there.
If you're struggling to cope tonight @outlander, what's your plan for this evening to make sure you're ok? Have you thought about joining the thread at Am Not Coping where some other members are still up and about keeping each other distracted? Or can you contact a helpline service like lifeline to have a proper chat about how things are going?
Thinking of you
11 Jun 2017 12:15 AM
11 Jun 2017 12:15 AM
11 Jun 2017 12:17 AM
11 Jun 2017 12:17 AM
11 Jun 2017 12:18 AM
11 Jun 2017 12:18 AM
11 Jun 2017 12:27 AM
11 Jun 2017 12:27 AM
@outlander it sounds like a really dreadful day. One thing after another.. one blow from your mum after the other. I think it's amazing how you're pushing through and coping tonight considering how tough today was.
Given everything that happened today.. I can definitely understand your reaction to withdraw. But you're saying now you are feeling so alone.. Maybe it's time to call the mental health team back instead of ignoring them, and making sure you have the support you need for tonight?
You're at a strangers home, so I know you're feeling alone and uncomfortable right now. Rather than focusing on the things you can't control - like mum, your sister, pop, centrelink, psychiatrists, psychologists... Let's focus on what you can control and what you can do.
You can link back in with your team who have been trying to get in contact with you all day. Isolating yourself from them isn't helping them and it isn't helping you. What else can you do right now @outlander?
11 Jun 2017 12:35 AM
11 Jun 2017 12:35 AM
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