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Re: Winter solstice
  • Author : Dimity
  • Support : 2
  • Topic : Something’s not right
04 Jun 2025 12:30 PM
Senior Contributor

Feeling at a nadir again. Maybe there's an element of SAD. Or cptsd triggering in the complex choreography of family relations. Or the unrelenting isolation. Or just BD cycling... falling back into depression. 

Selfcare activities? Don't remember any that work. Self-efficacy lacking. 

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