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Re: Am Not Coping

Did not want to get up this morning @Zoe7, but I did and my reading was 5.4 this morning 

Have to watch what I eat at night 

Re: Am Not Coping

That is so much better than what it was last night @Shaz51 Yes diet can have such a massive effect on your readings. Lethargy is understandable in wake of your reading last night - hoe today has been a little easier for you sis Heart

Re: Am Not Coping

Different day today sis @Zoe7 but good 

Had my hair done this afternoon xx 

How has your day been xoxo 

Re: Am Not Coping

Good to hear your reading was much lower @Shaz51. ❤️

Re: Am Not Coping

Good to hear you did something for yourself today @Shaz51Smiley Very Happy

I have had an ok day - been to the pool, did my washing and spent some cuddle time with Toby. Was pretty tired after the pool but not exhausted like I have been previously - and I pushed it a bit harder today - so that shows me it is not just working for my back but my overall fitness also.

Planning on spending the night doing a little more housework and chilling in front of the tv. How is your evening going?

Re: Am Not Coping

Yes me too @BlueBay my sister xoxo 

How are you my sis 

Re: Am Not Coping

Sounds like a good day sis @Zoe7

I am watching escape to the country and then going to cook dinner soon xx 

Re: Am Not Coping

Sounds like a good day sis @Zoe7

I am watching escape to the country and then going to cook dinner soon 

Re: Am Not Coping

I’m exhausted sis @Shaz51. Not sleeping properly waking up during the night. And when tired it affects my mental health. 

Re: Am Not Coping

Sending you knowing hugs sis @BlueBay as I get up 4 times during the night because of my kidney disease xx