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14-08-2018 03:25 PM
14-08-2018 03:25 PM
Did not want to get up this morning @Zoe7, but I did and my reading was 5.4 this morning
Have to watch what I eat at night
14-08-2018 03:31 PM
14-08-2018 03:31 PM
That is so much better than what it was last night @Shaz51 Yes diet can have such a massive effect on your readings. Lethargy is understandable in wake of your reading last night - hoe today has been a little easier for you sis
14-08-2018 06:02 PM
14-08-2018 06:02 PM
Different day today sis @Zoe7 but good
Had my hair done this afternoon xx
How has your day been xoxo
14-08-2018 06:05 PM
14-08-2018 06:05 PM
Good to hear your reading was much lower @Shaz51. ❤️
14-08-2018 06:09 PM
14-08-2018 06:09 PM
Good to hear you did something for yourself today @Shaz51
I have had an ok day - been to the pool, did my washing and spent some cuddle time with Toby. Was pretty tired after the pool but not exhausted like I have been previously - and I pushed it a bit harder today - so that shows me it is not just working for my back but my overall fitness also.
Planning on spending the night doing a little more housework and chilling in front of the tv. How is your evening going?
14-08-2018 06:10 PM
14-08-2018 06:10 PM
Yes me too @BlueBay my sister xoxo
How are you my sis
14-08-2018 06:13 PM
14-08-2018 06:13 PM
Sounds like a good day sis @Zoe7
I am watching escape to the country and then going to cook dinner soon xx
14-08-2018 06:14 PM
14-08-2018 06:14 PM
Sounds like a good day sis @Zoe7
I am watching escape to the country and then going to cook dinner soon
14-08-2018 06:14 PM
14-08-2018 06:14 PM
I’m exhausted sis @Shaz51. Not sleeping properly waking up during the night. And when tired it affects my mental health.
14-08-2018 06:16 PM
14-08-2018 06:16 PM
Sending you knowing hugs sis @BlueBay as I get up 4 times during the night because of my kidney disease xx
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