Looking after ourselves
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23-08-2019 12:53 AM
23-08-2019 12:53 AM
Re: The Challenges of Mental Health Wellbeing
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23-08-2019 01:01 AM
23-08-2019 01:01 AM
Re: The Challenges of Mental Health Wellbeing
I think once the first appt is over i will be better.
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23-08-2019 07:37 AM
23-08-2019 07:37 AM
Re: The Challenges of Mental Health Wellbeing
Goodluck with getting that assignment further along today @Sans911
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23-08-2019 09:06 AM
23-08-2019 09:06 AM
Re: The Challenges of Mental Health Wellbeing
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23-08-2019 04:48 PM
23-08-2019 04:48 PM
Re: The Challenges of Mental Health Wellbeing
How have you gone with that assignment @Sans911 ? It is tough going when we cannot fully concentrate or focus so very much hoping you have been able to do a little at a time and are getting through it
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23-08-2019 05:53 PM
23-08-2019 05:53 PM
Re: The Challenges of Mental Health Wellbeing
I've been chipping away at the assignment but I'm making slow progress. I'm hoping to finish Part 1 this weekend, and do Part 2 over the next week. I get distracted easily though, so I just do a little at a time, take a break and get back to it.
@outlander 💜 💜 I've been thinking of you all day lil Sis. Hoping that your appointment went OK.
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23-08-2019 06:05 PM
23-08-2019 06:05 PM
Re: The Challenges of Mental Health Wellbeing
That sounds like a good approach to it @Sans911 and you have some goals to reach so even better. I will give you gentle encouragement over the weekend as I know you can do it Hon - full faith in you
The cold is much better today - can breathe again and my nose has stopped running like a tap - very congested still but the pain in my sinuses has gone. Felt like my face was going to explode last night Been to the chemist and got more meds to help and that has reduced the fever also. Have unpacked the trailer and removed the nails from the fence palings today - was very shaky afterwards so resting again now before I stack them all in the garage. I can do that with the outside light then resting up for the remainder of the evening.
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23-08-2019 06:06 PM
23-08-2019 06:06 PM
Re: The Challenges of Mental Health Wellbeing
Hi @Snowie Love to you too here Hon
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23-08-2019 06:11 PM
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23-08-2019 06:14 PM
23-08-2019 06:14 PM
Re: The Challenges of Mental Health Wellbeing
You are more than capable Hon - that I do know @Sans911 I have full confidence in you